Health Concern Due to Strict Vegetarian Diet, Must Read!
Adopting a vegetarian or vegan lifestyle is often motivated by ethical, environmental, or health reasons. Early research suggested that plant-based diets could reduce risks of type 2 diabetes, hypertension, obesity, ischemic heart disease, and even certain cancers. While these benefits are appealing, a strict vegetarian…
Goodness of Eating Chicken
A backyard or country chicken, also known as desi muri in norther part of India; whereas, known as Nattu koli/ Nattu Kozhi in southern part of India, produces meat that has concentration of protein, Vitamin and minerals and are 20 times more beneficial compare to…