
Goodness of Eating Eggs
A backyard or country chicken, also known as desi muri in norther part of India; whereas, known as Nattu koli/ Nattu Kozhi in southern part of India, they produce eggs that has concentration of protein, Vitamin and minerals and are 20 times more beneficial compare to normal poultry eggs. It is because they are naturally pastured and foraged in their true natural dietary which raise the quality of their eggs and its nutritional value. On the other hand, the poultry eggs are obtained from the hen which imprisoned at a highly stressful conditions, feeding on chemicals and given no space to move; thus, it significantly reduces the quality of the eggs at a mass scale.
Healthy Nutrients found in eggs
Our eggs consist of nutrients such as proteins, vitamin A, iron, vitamin B12, riboflavin, choline, and the second lowest-cost source for zinc and calcium. It also consists of fats rich in omega 3s that help reduces extra weight in us. Furthermore, it is a lower cost solution for a higher nutritional value.
Benefits of eating eggs everyday
There are numerous benefits of eating eggs from naturally foraged country chicken, they are: –
- Protein
The protein found in eggs help speed up the recovery the wound and injury, helps gaining reduced muscles, to build a lean muscle and help us maintaining healthy weight.
2. Carbohydrates
An egg consists of carbohydrates that help us prevent harmful blood clots, improving digestions, prevent disease, uplifting mood and help us sleep better.
3. Vitamin A
Vitamin A, plays a significant role in our body. It helps us to maintaining a healthy eye (required no glasses), healthy immune system, reproduction capacity and avoid risk of cancers.
4. Vitamin B12
It is the vital nutrients that maintains a healthy blood cells, DNA and highly essential for the proper development of healthy brain. It is equally important for healthy immune system.
5. Calcium
Our body need calcium to maintain a healthy and stronger bones including our heart to pump and the muscles and nerves to function properly. As per our research calcium along with natural vitamin D fight against cancer diabetes and high blood pressure.
6. Riboflavin
Riboflavin plays an important role for a healthy body maintenance; it reduces oxidative stress which caused by imbalance of free radical and anti-oxidants. It reduces nerve inflations and migraine headache.
7. Choline
Last but not least, eggs also contain choline that our brain and nervous system need for a good memory, good mood, muscles, control and required for other vital functions of the body.
Conclusion
It has been scientifically proven that a happy individual is more productive than a stressed people who do not have freedom of life. It is the equally true for these birds who has come a long way with us from an ancient time. Therefore, in ChickCoop™ we believe in integral happiness and health of our flock which enabled us to enhance the quality of these birds and their eggs.
Buying eggs from us is raising the life of these lovely bird who cannot express their feel in words as we do.
Explore our Happy Flocks & Eggs